Menu Diet 1 What can you eat on the keto diet? Lose weight, eat well and feel great with this easy weight loss diet plan. This menu plan and diet overview provides a basic diet plan framework for beginning to follow the Cellular Healing Diet.

Bahan Membuat Menu Diet 1

  1. 1 buah ubi cilembu (me: potong 2).
  2. 1 genggam buncis.
  3. 1 genggam jamur tiram putih.
  4. 2 siung bawang merah (iris tipis).
  5. 2 siung bawang putih (iris tipis).
  6. 2 cabe rawit (iris tipis).

Langkah Memasak Menu Diet 1

  1. Cuci bersih ubi dan kukus hingga masak dan lembut.
  2. Tumis bawang merah, bawang putih, dan cabe dengan minyak super sedikit dan api super kecil. Lalu masukkan buncis tumis dan beri sedikit air. Lalu masukan jamur dan tumis hingga masak..
  3. Angkat dan sajikan🦑.

Below are sample diet menus to take you through three days worth of meals and snacks. Use these menus as a template to get a feel for how much food you need to consume and what types of food. Keto diets are high in fat and protein. Medically reviewed by Natalie Butler, R. What can you eat on a keto diet?

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