The combination of these four clean eating habits and four-minute workouts has been a It's my job, it's my passion, and it's also my lifestyle.
Use the TDEE calculator to learn your Total Daily Energy Expenditure, a measure of how many calories you burn per day.
The consumption of dietary protein is important for resistance-trained individuals.
Bahan Membuat Diet 4
- 1 ubi.
- 2 telor.
- 1 batang daun bawang.
- secukupnya Royco.
- sedikit Minyak goreng.
- 1 ketimun.
- Nanas.
Langkah Memasak Diet 4
- Ubi rebus atau kukus.
- Ketimun potong2.
- Nanas potong2.
- Telor dadar: kocok telor tambhkn daun bawang dn royco...msk telor smpai mateng.
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