Includes tips for how to cook steak using the oven, stove-top, grill and air fryer.
Plus, there's suggestions for the perfect low-carb side dishes.
This simple stir-fry is on the table in an hour!
Bahan Membuat Steak Ayam (Diet Friendly Meal)
- 1/2 bagian dada ayam fillet.
- 1 buah kentang.
- Paprika Kuning.
- Paprika Merah.
- 1 siung bawang putih.
- Lada hitam.
- Oregano.
- Thyme.
- Garam.
- Olive oil.
Langkah Memasak Steak Ayam (Diet Friendly Meal)
- Siapkan dan cuci bersih semua bahan.
- Potong paprika dan kentang, kemudian rebus/kukus kentang sampai setengah empuk (10-15 menit).
- Sambil menunggu kentang, beri secukupnya lada hitam, garam, oregano dan thyme ke dada ayam, ratakan kemudian diamkan 10-15 menit.
- Tiriskan kentang, kemudian panggang diatas teflon dan beri lada hitam dan oregano, sedikit saja, selama 5-10 menit, angkat.
- Beri teflon olive oil secukupnya (1-2 sdm), masukkan ayam, apabila sudah setengah matang, masukkan bawang putih yang sudah digeprek, tutup dan bolak-balik daging ayam sampai matang (5-10 menit).
- Setelah ayam matang, tumis paprika dengan sisa minyak ayam tadi hingga sedikit layu, kemudian angkat.
- Siap disajikan.
Figuring out how to complement these fat-forward dishes with something keto. Dining at a steakhouse is like going to an amusement park when you're on a ketogenic diet. Every cut of meat is a front-row seat on your favorite ride — even those fatty cuts most people ignore.. With this guide of the best keto-friendly meals at the most popular low-carb restaurants,. (also called the one meal a day diet) is a . This thick, creamy soup by Keto Diet App is hearty and rich, so it'll keep you warm and full when you're looking to enjoy soup as a main meal for dinner.
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