These bacteria both pre-digest the milk and have a thickening effect, while producing the lactic acid that creates that recognisable, delicious yoghurty tang.
SCD or GAPS Diet yogurt is not the same as store-bought yogurt, nor is it the same as regular homemade yogurt.
This yogurt can be served with fruit and honey for breakfast, or added to smoothies and dips.
Bahan Membuat Yogurt homemade/bibit yoguart diet sukses
- Yogurt plain (me merk biokul 80ml).
- 1 L susu sapi segar.
- Toples kaca.
Langkah Memasak Yogurt homemade/bibit yoguart diet sukses
- Masak susu sapi dengan api sedang cenderung kecil jangan sampai matang, tunggu sampai susu terasa panas saja, matikan kompor dinginkan.
- MasummsIni buat biang bibit yogurtnya ya..
- Setelah susu benar benar dingin, campur susu dan biokul yogurt, aduk pelan sampai rata.
- Setelah 24 jam, teksturnya mengental dan masukan dalam kulkas atau bisa lngsung dikonsumsi.
How to Make Yogurt (Easy Homemade Recipe). An easy method for making your own yogurt that only requires milk, starter yogurt, a thermometer, and a couple canning jars and lids! How to make Yogurt at Home. Yogurt is Amla Rasa (sour taste) in Ayurveda. It undergoes sour taste conversion after digestion.
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